[ Constipation: Amazing Super Food and Tips to Help Children ]
Discover an Amazing
Nutritious Super Food that Children Love to Eat,
To Help Relieve Constipation and Soften your Child's Stools Naturally!
If your child is not consuming enough fiber in is diet, he/she is more
likely to suffer
from constipation, obesity, cholesterol, diabetes and other health
issues!
Children with Low fiber diet have more chances
of being constipated, having hard stools or irregular bowel movements than
those on a high fiber diet.
Low fiber meals are processed more rapidly,
which makes your child feel hungry sooner.
The end result…her/she eats more and as more chances of gaining weight.
Low fiber diets have caused so many North Americans to
become big consumers of laxative and stool softening agents. Most of these
agents would not be needed if people had learned early on, to eat wholesome
foods that provide more nutrients and more fiber.
Not only will NUTRACHI Help your Child's Regularity
It is also Highly Nutritious and will Supply additional important nutrients,
essential to your child's growth, immunity and brain development.
NUTRACHI can effortlessly Increase Fiber, Protein and Omega-3 intake in your Child’s
Diet!
SIMPLE KEY ELEMENTS TO PREVENT CONSTIPATION
HELP YOUR CHILD LEARN HEALTHY EATING HABITS RIGHT FROM THE START!
These tips will help to increase the Nutritional Value and Fiber content of your child's Diet
for better health, immunity, growth and prevention of many future ailments.
Tip #1. EAT WHOLE
GRAINS FOODS
Choose whole
grain cereals and bread for optimum nutrition and to promote regular bowel
movement, naturally, by increasing the fibre intake in the diet. Make sure to drink more water.
Replace low
quality processed food with whole grain products.
Tip #2.EAT PLENTY OF FRUITS
AND VEGETABLES
Fruits and
Vegetables supply a very wide array of nutrients, including fibres and other
nutrients that are not available in other food groups like powerful antioxidant
that protect against aging and different major ailments. Make sure to eat
fruits and vegetables that include all
colors of the rainbow for optimum protection and health benefits.
Tip #3. SKIP THE JUICES
If your child
is thirsty, offer a glass of water. Too
many children are not used to simply drinking a glass of plain water. To reduce the incidence of constipation later
on in life, children should learn to drink a few glasses of water everyday! If your child is suffering from slow bowel
movement or constipation, offer the whole fruits instead of the juices… Give
your child a whole apple every day! The
apple will supply additional daily fibre to promote good bowel movement. Apples are high in peptin which help to
retain water and keep the stools softer… and the whole apple will sustain your
child’s energy longer at it is digested on a longer period of time than a glass
of juice and it will reduce hunger for a longer period of time with less
sugar (natural sugars).
Tip #4. EAT NUT AND
SEED
Always choose raw,
unsalted nuts and seed
that have been stored properly to preserve the delicate essential fatty
acids
so beneficial for optimum health. Seed and nuts are good sources of
vitamins, minerals, fibres, protein and essential fatty acids
beneficial for children's brain development.
Tip #5. Have your child Eat NUTRACHI every day!
Discover Optimum Seed Nutrition with germinated Flax Seed and Chia seed in NUTRACHI!
NUTRACHI helps
to build bulk (volume) to the stool by supplying additional amounts of fibers. NUTRACHI
provides essential nutrients that support natural
bowel movement and General Health of children.
Essential for
children’s normal brain development healthy digestive tract. NUTRACHI
contains Omega-3 which stimulate the healthy functioning of the digestive tract
and the easy movement of stool through the bowels. Omega-3 are essential fatty acids needed by
growing children. Omega-3 nourishes the
brain.
Nutrachi is an Highly
Nutritious, Raw Food, Rich in enzymes NUTRACHI provides essential nutrients for growing
children providing iron, protein, fibres, omega-3. NutraChi Supplies additional Fibre for Healthy Bowel Movements. NutraChi Sprouted Flax seed blend has hundreds of times more vitamins and minerals than regular Flax seed.
NUTRACHI IS EASY TO USE!
NUTRACHI is Ready to Use and Does Not Need Refrigeration.
Just scoop out of the bag and use.
Great on cereals, in
yogourt, on peanut butter toast, sprinkled on salads or simply eaten on its own.
NUTRACHI as a Delicate
nutty taste that children like.
NUTRACHI can be incorporated in recipes to
Increase the Nutritional Value, protein and fibres content
of your favorite Snacks, Smoothies, Muffins, Breads, Cookies ...
Nutrachi truly
nourishes your hungry child after school!
Perfect for all family
members!
No Refrigeration Needed!
100% Raw
Living Food, Packed with
Enzymes
100% Natural Product!
Gluten and Lactose FREE!
No Sugar Added!
NUTRACHI IS A PREMIUM QUALITY PRODUCT!
NUTRACHI uses the highest quality seed available, paying a premium price
to ensure consistent levels of quality are maintained by our growers.
All seed undergoes rigorous quality control testing (germination,
purity, density)… seeds with less than a 98% germination rate are rejected.
After germination, Sprouted seeds are dehydrated at low temperature to
ensure the highest nutritional value is retained.
The dry product is then milled at low speed, generating very low
temperature ensuring again the highest nutritional value and creating a stable
product at room temperature.
NUTRACHI’s flaxseeds undergo a delicate Sprouting Process which is Stopped
at a Very Precise
moment for the Maximum Nutritional Value to be present in the Finished product.
NUTRACHI allows for a markedly better conversion of Omega-3 to EPA and
DHA versus regular flax seed.
The sprouting process on flax seed reduces by 50% the amount of
insoluble fiber, which enhances the efficient digestion and absorption by the
body of the nutrients. Making it a gentle, non-irritating, natural laxative.
If you Want the Best Nutrition for your Children -
Start introducing SPROUTED FLAX in your child's Diet!
A high fiber
diet will not only promote bowel regularity for your child, it will also reduce
the risks of developing breast and colon cancer, reduce the risk cholesterol
and blood glucose levels problems. People
with high fiber diets have lower risk of becoming obese, they drink less
alcohol, smoke less and are more likely to commit to a finess program.
Remember to increase fiber amount very gradually in your diet to avoid uncomfortable bloating or
gas. The digestive system needs time to adjust. Nutrachi can be introduced at 1/4 teaspoon per day for a full week gradually increasing afterward, to 1 to 3 teaspoons per day or more if desired.
Help your Child follow Simple Instructions everyday!
Don't
suppress urges to defecate. When the urge comes, find a toilet.
Add
NUTRACHI to your child's daily routine - Use increasing amounts of NUTRASPROUT
until there is a satisfactory result. Start with 1/4 teaspoon per day.
Consume 5 servings of fruits and vegetables.
(Eat an Apple a day and take
some prune juice)
Eat whole
grains and try to discontinue the use of white flour and prepared products. Reduce fat and sugary food. (There are
other health benefits from this recommendation as well.)
Don't
expect fiber to work overnight. Allow weeks for adequate trials.
Drink 8
glasses of water per day.
Exercise: People
who lead sedentary lives are more frequently constipated than people who are
active. Nevertheless, limited studies of exercise on bowel habit have shown that
exercise has minimal or no effect on the frequency of bowel movements. Thus,
exercise can be recommended for its many other health benefits, but not for its
effect on constipation.
Are you wondering How Much Fiber Your child Should Be Consuming?
There is a
formula that is valid from age 3 to 18.
Simply add 5 to your child's age. (a five-year-old child would need about
10 grams of fiber). This
formula allows for the increased need for fiber as the child grows.
